– Eat a healthy diet. – Consume less salt and sugar. – Reduce intake of harmful fats. – Avoid harmful use of alcohol. – Don't smoke. – Be active. – Check your blood pressure regularly. – Get tested.

– Eat a healthy diet. – Consume less salt and sugar. – Reduce intake of harmful fats. – Avoid harmful use of alcohol. – Don't smoke. – Be active. – Check your blood pressure regularly. – Get tested.

– Eat a healthy diet. – Consume less salt and sugar. – Reduce intake of harmful fats. – Avoid harmful use of alcohol. – Don't smoke. – Be active. – Check your blood pressure regularly. – Get tested.

– Eat a healthy diet. – Consume less salt and sugar. – Reduce intake of harmful fats. – Avoid harmful use of alcohol. – Don't smoke. – Be active. – Check your blood pressure regularly. – Get tested.

– Eat a healthy diet. – Consume less salt and sugar. – Reduce intake of harmful fats. – Avoid harmful use of alcohol. – Don't smoke. – Be active. – Check your blood pressure regularly. – Get tested.

– Eat a healthy diet. – Consume less salt and sugar. – Reduce intake of harmful fats. – Avoid harmful use of alcohol. – Don't smoke. – Be active. – Check your blood pressure regularly. – Get tested.

– Eat a healthy diet. – Consume less salt and sugar. – Reduce intake of harmful fats. – Avoid harmful use of alcohol. – Don't smoke. – Be active. – Check your blood pressure regularly. – Get tested.

– Eat a healthy diet. – Consume less salt and sugar. – Reduce intake of harmful fats. – Avoid harmful use of alcohol. – Don't smoke. – Be active. – Check your blood pressure regularly. – Get tested.

– Eat a healthy diet. – Consume less salt and sugar. – Reduce intake of harmful fats. – Avoid harmful use of alcohol. – Don't smoke. – Be active. – Check your blood pressure regularly. – Get tested.

– Eat a healthy diet. – Consume less salt and sugar. – Reduce intake of harmful fats. – Avoid harmful use of alcohol. – Don't smoke. – Be active. – Check your blood pressure regularly. – Get tested.